semaglutide and hair Loss: What the Science Shows Semaglutide Hair Loss UPDATE: What

Other common GI effects include vomiting, diarrhea, and abdominal pain

Patients should be advised to stop semaglutide immediately and seek urgent medical attention if they experience severe or persistent abdominal pain (particularly if radiating to the back), jaundice, dark urine, pale stools, or other signs suggestive of pancreatitis or biliary complications

One less common but disturbing potential side effect of the drug, which is sold under the brand names Ozempic and Wegovy: Hair loss

Choose: Whole grains (quinoa, oats, brown rice) Starchy veggies (sweet potatoes, squash) Fruits with fiber (berries, apples, pears) Avoid: Refined carbs (white bread, pastries) Sugary drinks (cause spikes + worsen nausea) Meal Timing & Portion Adjustments Because GLP-1 medications delay gastric emptying , large meals can feel uncomfortable